* Summary of the Strategic Completion Course *
1- * Sit down *
Silent for 10 minutes a day.
2. * *
To sleep 7 hours a day.
3. * *
From your time 10 to 30 minutes to walk. . You are smiling.
- * Live your life with three things *:
((Energy + optimism + passion))
5 - * Be thankful in everything *
And do not forget to make you known.
6- * Read books *
More than I have read in the past year.
7. * *
A time for spiritual food: ((prayer, praise, recitation, meditation ... link, mercy)),
8- Spend some time *
With people over the age of 70, and others under the age of 6.
9 - about your dreams to alert.
10. * more *
From eating natural food and away from canned food,
11- Drink *
Large amounts of water.
12 * Make *
3 people ((smiling)) daily.
13. * Do not waste *
Your precious time does not help.
14 - * Forget the problems *
, And do not remind others of mistakes that have gone because they will harm the current moments.
15 - * Do not make *
Negative thoughts control you and save your energy for positive things. - Be positive all the time.
16. * I know *
That "(life school)) .. And you are a student and problems are challenges and mathematical issues can be solved intelligently.
17. * All your breakfast as king *
.. and your lunch like the prince ..
And your dinner as a poor .. Any breakfast is the most important meal and not to eat at lunch and reduced what you could at dinner.
18. Ratify the poor ..
And wipe the head of the orphan ..
19. * Life *
((Very short)) .. Do not judge in the hatred of others
20 * Do not take *
((All)) Things are serious .. Be smooth and rational.
21. * Not *
It is necessary to win all discussions and arguments
22. * Lance *
Past its negatives, it will not return, so as not to spoil your future.
23. * Do not compare *
Your life without you ..
24. * Sole *
The person in charge of your happiness is ((you !!))
25. * Sameh *
Everyone without exception, no matter how bad you.
26. * What he believes *
The others about you have nothing to do with it.
27. * *
Belief in God is the merciful who is capable of everything.
* * *
The conditions were ..
((Good or bad)) I trust it will change.
29. Your work *
It will not take care of you at the time of your illness .. but your family and loved ones .. So I took care of them.
30. * Disposal *
Of all things that have no fun, benefit or beauty.
31. * Envy *
waste of time
((You Own All Your Needs))
32. * The best *
There is no god but God.
33. * *
It was your feeling .. do not weaken .. but wake up .. and go ..
34. Try *
Always do the right thing.
35 - * Contact your parents * ... and your family .. And your relatives .. Always and do not forget those who left the visit and pray
36 - * Be optimistic * .. and happy ..
* Give every day.
Something special and good for others ..
Save your borders.
And remember the freedoms of others
When you wake up *
In the morning .. And you are alive .. Praise God for that ..
40 - Send this message to everyone you love. It will mean a lot to you without happiness.
Prepared by: Fahd Al Zamam Al Mousa